San Diego Gluten-Free Dining Asian Foods

Roppongi Sushi Bar and Restaurant in La Jolla

Eating Asian food can be difficult with MSG and soy sauce which has gluten in it.  Here are places that have gluten-free menus and even some with gluten-free soy sauce!

Chinese:

1. PF Chang’s: Chinese-American food.  The lemon chicken is a top pick.

Thai:
1. Supannee House of Thai: Has a GF menu

Sushi:

1. Poway Sushi Lounge: there is gluten-free ponzu sauce!

2. Rocking Tanuki - ask for the gluten-free soy sauce

Asian Fusion: 

1. Roppongi restaurant & sushi bar: Has a separate GF menu

2. Roy’s Yamaguchi Pacific Rim Cuisine: Has a separate GF menu
3. Sipz Fusion: Casual Asian style food that is Vegan and Vegetarian. They carry GF baked goods too.